7 rounds of:
20 Double Unders
10 Deadlifts, 65 lbs
10 Hang Power Cleans, 65 lbs
7 rounds of:
20 Double Unders
10 Deadlifts, 65 lbs
10 Hang Power Cleans, 65 lbs
November 12, 2015 2:58 AM
14 mins 34 secs | Rx'd
Level 56
605th WOD
Result
Result
14 mins 34 secs | Rx'dNotes
6 rounds of doubles unbroken! 10s on the deadlifts, 5s on the hpc. Back was blown by the end but I finished it. Doubles on FLEEK today:)
Notes
6 rounds of doubles unbroken! 10s on the deadlifts, 5s on the hpc. Back was blown by the end but I finished it. Doubles on FLEEK today:)
Stats
WOD Count
605th
Level
56
Avg Power Output
75.1 (ft*lbs)/sec
Training Days
81 (2024)
History
1
Stats
WOD Count
605th
Level
56
Avg Power Output
75.1 (ft*lbs)/sec
Training Days
81 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
2,000 Reps
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
11,229 Reps (+140)Milestone 6,000
Double Under
5,356 Reps (+140)Milestone 3,750
Clean
3,118 Reps (+70)Milestone 2,250
Power Clean
2,016 Reps (+70)Milestone 3,000
Deadlift
2,804 Reps (+70)History (1)
History (1)
