btwb

Tamara Friday Tamara Friday

09-13-2011 4:10 AM

Run 800 m TT Run 800 m TT

800 m Runs 4 mins 3 secs

Result

4 mins 3 secs | Not Rx'd

Result

4 mins 3 secs | Not Rx'd

Notes

different, new running tec., hard time kicking butt! running shoes with arch, need to try a flat shoe.

Notes

different, new running tec., hard time kicking butt! running shoes with arch, need to try a flat shoe.

Community

Stats

WOD Count

50th

Level

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

26 (2024)

History

Stats

WOD Count

50th

Level

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

26 (2024)

History

Achievements

Milestone Reached

Elite

Movement Progress

Milestone 50,000

Run

43,082 Meters (+800)

History (3)

Run 800 m TT

800 m Runs 4 mins 3 secs

Result

4 mins 3 secs | Not Rx'd 4 mins 3 secs | Not Rx'd

50th WOD 50th WOD

Run 800 m TT

800 m Runs 3 mins 57 secs

Result

3 mins 57 secs | Rx'd 3 mins 57 secs | Rx'd 6 secs | Rx'd 6 secs | Rx'd

Level 58 Level 58 57th WOD 57th WOD

Run 800 m TT

Interval
Run, 800 m | 3:30

Result

3 mins 30 secs | Rx'd 3 mins 30 secs | Rx'd ⚡27 secs ⚡27 secs

Level 77 Level 77 653rd WOD 653rd WOD

1 / 3