btwb

Christopher Gielen Christopher Gielen

11-10-2015 7:09 PM

Run 1.5 mi TT Run 1.5 mi TT

Intervals
Run, 1.5 mi | 13:36

Result

13 mins 36 secs | Rx'd ⚡ 16 secs

Result

13 mins 36 secs | Rx'd ⚡ 16 secs

Notes

8:40 first mile. first 3 laps felt great, then dropped anchor the rest of the way

Notes

8:40 first mile. first 3 laps felt great, then dropped anchor the rest of the way

Community

Stats

WOD Count

638th

Level

Avg Power Output

53.5 (ft*lbs)/sec (+3.0)

Training Days

84 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

638th

Level

Avg Power Output

53.5 (ft*lbs)/sec (+3.0)

Training Days

84 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 230,000

Run

217,787 Meters (+2,414)

History (2)

Run 1.5 mi TT

Intervals
Run, 1.5 mi | 13:52

Result

13 mins 52 secs | Rx'd 13 mins 52 secs | Rx'd

Level 32 Level 32 630th WOD 630th WOD

Run 1.5 mi TT

Intervals
Run, 1.5 mi | 13:36

Result

13 mins 36 secs | Rx'd 13 mins 36 secs | Rx'd ⚡16 secs ⚡16 secs

Level 34 Level 34 638th WOD 638th WOD

1 / 2