btwb

Christopher Gielen Christopher Gielen

11-02-2015 6:20 PM

Follow

Run 1.5 mi TT Run 1.5 mi TT

Intervals
Run, 1.5 mi | 13:52

Result

13 mins 52 secs | Rx'd

Result

13 mins 52 secs | Rx'd

Notes

9:19 mile. 4:33 on second 800.

Notes

9:19 mile. 4:33 on second 800.

Community

Stats

WOD Count

630th

Level

32

Avg Power Output

50.4 (ft*lbs)/sec

Training Days

79 (2024)

History

2

Stats

WOD Count

630th

Level

32

Avg Power Output

50.4 (ft*lbs)/sec

Training Days

79 (2024)

History

2

Movement Progress

Milestone 230,000

Run

215,373 Meters (+2,414)

History (2)

Run 1.5 mi TT

Intervals
Run, 1.5 mi | 13:52

Result

13 mins 52 secs | Rx'd 13 mins 52 secs | Rx'd

Level 32 Level 32 630th WOD 630th WOD

Run 1.5 mi TT

Intervals
Run, 1.5 mi | 13:36

Result

13 mins 36 secs | Rx'd 13 mins 36 secs | Rx'd ⚡16 secs ⚡16 secs

Level 34 Level 34 638th WOD 638th WOD

1 / 2

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Christopher Gielen. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Christopher Gielen.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christopher Gielen. start your free trial