4 rounds of:
2 Handstand Push-up (paralletes)s
4 Muscle-ups
6 Hang Squat Cleans, 102.5 lbs
4 rounds of:
2 Handstand Push-up (paralletes)s
4 Muscle-ups
6 Hang Squat Cleans, 102.5 lbs
November 7, 2015 7:19 PM
7 mins 10 secs | Rx'd
Level 99
1482nd WOD
Result
Result
7 mins 10 secs | Rx'dStats
WOD Count
1482nd
Level
99
Avg Power Output
≈ 58.6 (ft*lbs)/sec
Training Days
228 (2024)
History
1
Stats
WOD Count
1482nd
Level
99
Avg Power Output
≈ 58.6 (ft*lbs)/sec
Training Days
228 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
2,550 Reps
Movement Progress
Movement Progress
Milestone 1,800
Muscle-up
1,774 Reps (+16)Milestone 1,650
Ring Muscle-up
1,609 Reps (+16)Milestone 2,700
Handstand Push-up
2,555 Reps (+8)Milestone 12,000
Clean
11,672 Reps (+24)Milestone 2,550
Squat Clean
2,529 Reps (+24)History (1)
History (1)
