Sets
1 Bear Complex | 110 lbs
Level 79
Sets
1 Bear Complex | 110 lbs
Level 79
November 6, 2015 10:05 AM
110 lbs | 110 lbs | Rx'd
Level 65
2362nd WOD
Result
Result
110 lbs | 110 lbs | Rx'dNotes
Heaviest bear complex before today was 95#. My tri's are still wrecked from Tuesday, made the overhead a little shaky. Went with split jerk for both shoulder-to-OH and behind the neck to overhead... 65, 85, 95, 105, 110... loaded 115 on the bar but wasn't feeling it, will try next time... solo at the PD, 0500
Notes
Heaviest bear complex before today was 95#. My tri's are still wrecked from Tuesday, made the overhead a little shaky. Went with split jerk for both shoulder-to-OH and behind the neck to overhead... 65, 85, 95, 105, 110... loaded 115 on the bar but wasn't feeling it, will try next time... solo at the PD, 0500
Stats
WOD Count
2362nd
Level
65
Work Performed
≈ 0 ft*lbs
Training Days
188 (2024)
History
1
Bear Complex PR
1 @ 110 lbs 💣
Stats
WOD Count
2362nd
Level
65
Work Performed
≈ 0 ft*lbs
Training Days
188 (2024)
History
1
Bear Complex PR
1 @ 110 lbs 💣
History (1)
History (1)
