Angel Servantes Angel Servantes

11-04-2015 3:08 AM

11-04-2015 3:08 AM


Run : 3x 800 m, rest 3 mins Run : 3x 800 m, rest 3 mins

Intervals : rest 3 mins
Run, 800 m | 3:29
Run, 800 m | 3:40
Run, 800 m | 3:29

Intervals : rest 3 mins
Run, 800 m | 3:29
Run, 800 m | 3:40
Run, 800 m | 3:29

Result

10 mins 38 secs | Rx'd

Result

10 mins 38 secs | Rx'd

Community

Community


Stats

WOD Count

677th

Level

46

Avg Power Output

110.1 (ft*lbs)/sec

Training Days

186 (2024)

History

1

Stats

WOD Count

677th

Level

46

Avg Power Output

110.1 (ft*lbs)/sec

Training Days

186 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

Movement Progress

Movement Progress

Milestone 370,000

Run

369,975 Meters (+2,400)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Angel Servantes. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Angel Servantes.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Angel Servantes. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Angel Servantes. start your free trial