Intervals : at 70% : rest 3 mins
Run, 800 m | 3:51
Run, 800 m | 3:50
Intervals : at 70% : rest 3 mins
Run, 800 m | 3:51
Run, 800 m | 3:50
November 4, 2015 5:47 PM
7 mins 41 secs | Rx'd
1343rd WOD
Result
Result
7 mins 41 secs | Rx'dNotes
Ran with CJ. Set a good pace and were able to stay consistent. Can't believe I ran this today. Looking forward to my rest day tomorrow!
Notes
Ran with CJ. Set a good pace and were able to stay consistent. Can't believe I ran this today. Looking forward to my rest day tomorrow!
Stats
WOD Count
1343rd
Level
-
Avg Power Output
86.3 (ft*lbs)/sec
Training Days
174 (2024)
History
1
Stats
WOD Count
1343rd
Level
-
Avg Power Output
86.3 (ft*lbs)/sec
Training Days
174 (2024)
History
1
Movement Progress
Movement Progress
Milestone 370,000
Run
364,262 Meters (+1,600)History (1)
History (1)
