25:00 AMRAP:
Run, 800 m
7 Squat Clean Thrusters, 45 lbs
14 Barbell Lunges, 45 lbs
25:00 AMRAP:
Run, 800 m
7 Squat Clean Thrusters, 45 lbs
14 Barbell Lunges, 45 lbs
November 2, 2015 4:15 AM
2 rounds + 800 m + 7 Squat Clean Thrusters + 12 Barbell Lunges | Not Rx'd
351st WOD
Result
Result
2 rounds + 800 m + 7 Squat Clean Thrusters + 12 Barbell Lunges | Not Rx'dStats
WOD Count
351st
Level
-
Avg Power Output
≈ 54.4 (ft*lbs)/sec
Training Days
87 (2024)
History
1
Stats
WOD Count
351st
Level
-
Avg Power Output
≈ 54.4 (ft*lbs)/sec
Training Days
87 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
1,250 Reps
Movement Progress
Movement Progress
Milestone 130,000
Run
123,367 Meters (+2,400)Milestone 2,100
Lunge
1,877 Reps (+40)Milestone 3,000
Clean
2,375 Reps (+21)Milestone 450
Squat Clean
394 Reps (+21)Milestone 5,000
Squat
3,431 Reps (+21)Milestone 1,500
Thruster
1,255 Reps (+21)History (1)
History (1)
