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Marco Petrik Marco Petrik

09-07-2011 2:37 PM

09-07-2011 2:37 PM

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Strict Pull-ups : Max Set Strict Pull-ups : Max Set

12 Strict Pull-ups

12 Strict Pull-ups

Result

12 reps | Rx'd 1 reps

Result

12 reps | Rx'd 1 reps

Notes

after the workout...

Notes

after the workout...

Community

Community

Stats

WOD Count

453rd

Level

53

Work Performed

4,642 ft*lbs (+550)

Training Days

133 (2024)

History

6

Stats

WOD Count

453rd

Level

53

Work Performed

4,642 ft*lbs (+550)

Training Days

133 (2024)

History

6

Achievements

Achievements

Workout Achievement

Phenom

12 reps

Movement Progress

Movement Progress

Milestone 3,000

Pull-up

2,662 Reps (+12)

History (6)

History (6)

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

10 Strict Pull-ups

10 Strict Pull-ups

Result

10 reps | Rx'd 10 reps | Rx'd

Level 42 Level 42 52nd WOD 52nd WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

11 Strict Pull-ups

11 Strict Pull-ups

Result

11 reps | Rx'd 11 reps | Rx'd 1 reps 1 reps

Level 46 Level 46 164th WOD 164th WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

12 Strict Pull-ups

12 Strict Pull-ups

Result

12 reps | Rx'd 12 reps | Rx'd 1 reps 1 reps

Level 53 Level 53 453rd WOD 453rd WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Pull Up (Strict) | 12 reps

Sets
Pull Up (Strict) | 12 reps

Result

12 reps | Rx'd 12 reps | Rx'd 0 reps 0 reps

Level 53 Level 53 1131st WOD 1131st WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Pull Up (Strict) | 14 reps

Sets
Pull Up (Strict) | 14 reps

Result

14 reps | Rx'd 14 reps | Rx'd ⚡2 reps ⚡2 reps

Level 62 Level 62 1192nd WOD 1192nd WOD

Strict Pull-ups : Max Set

Strict Pull-ups : Max Set

Sets
Strict Pull-up | 12 reps

Sets
Strict Pull-up | 12 reps

Result

12 reps | Rx'd 12 reps | Rx'd -2 reps -2 reps

Level 53 Level 53 1769th WOD 1769th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marco Petrik. start your free trial

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