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Robert Gazdag Robert Gazdag

10-20-2015 1:34 PM

10-20-2015 1:34 PM

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Run 8000 m TT Run 8000 m TT

Intervals
Run, 8000 m | 40:00

Intervals
Run, 8000 m | 40:00

Result

40 mins | Rx'd

Result

40 mins | Rx'd

Notes

4x12 air squats + 2x12 push ups

Notes

4x12 air squats + 2x12 push ups

Community

Community

Stats

WOD Count

718th

Level

78

Avg Power Output

76.5 (ft*lbs)/sec

Training Days

67 (2024)

History

5

Workout

Personal Record ⚡

Stats

WOD Count

718th

Level

78

Avg Power Output

76.5 (ft*lbs)/sec

Training Days

67 (2024)

History

5

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 570,000

Run

565,937 Meters (+8,000)

History (5)

History (5)

Run 8000 m TT

Run 8000 m TT

Intervals
Run, 8000 m | 40:00

Intervals
Run, 8000 m | 40:00

Result

40 mins | Rx'd 40 mins | Rx'd

Level 78 Level 78 718th WOD 718th WOD

Run 8000 m TT

Run 8000 m TT

Intervals
Run, 8000 m | 40:00

Intervals
Run, 8000 m | 40:00

Result

40 mins | Rx'd 40 mins | Rx'd 0 secs 0 secs

Level 78 Level 78 1616th WOD 1616th WOD

Run 8000 m TT

Run 8000 m TT

Intervals
Run, 8000 m | 43:37

Intervals
Run, 8000 m | 43:37

Result

43 mins 37 secs | Rx'd 43 mins 37 secs | Rx'd 3 mins 37 secs 3 mins 37 secs

Level 56 Level 56 1659th WOD 1659th WOD

Run 8000 m TT

Run 8000 m TT

Intervals
Run, 8000 m | 43:20

Intervals
Run, 8000 m | 43:20

Result

43 mins 20 secs | Rx'd 43 mins 20 secs | Rx'd 17 secs 17 secs

Level 57 Level 57 1687th WOD 1687th WOD

Run 8000 m TT

Run 8000 m TT

Intervals
Run, 8000 m | 43:50

Intervals
Run, 8000 m | 43:50

Result

43 mins 50 secs | Rx'd 43 mins 50 secs | Rx'd 30 secs 30 secs

Level 55 Level 55 1737th WOD 1737th WOD

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