Michael O'Brien Michael O'Brien

10-14-2015 10:10 PM

10-14-2015 10:10 PM


Push Press : 5x3 Push Press : 5x3

Sets


3 Push Press | 175 lbs

Level 63


3 Push Press | 175 lbs

Level 63


3 Push Press | 175 lbs

Level 63


3 Push Press | 175 lbs

Level 63


3 Push Press | 175 lbs

Level 63


Sets


3 Push Press | 175 lbs

Level 63


3 Push Press | 175 lbs

Level 63


3 Push Press | 175 lbs

Level 63


3 Push Press | 175 lbs

Level 63


3 Push Press | 175 lbs

Level 63


Result

2625 lbs | 175 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd 150 lbs

Result

2625 lbs | 175 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd 150 lbs

Notes

Week 3

Notes

Week 3

Community

Community


Stats

WOD Count

1557th

Level

76

Work Performed

5,213 ft*lbs (+298)

Training Days

170 (2024)

History

5

Stats

WOD Count

1557th

Level

76

Work Performed

5,213 ft*lbs (+298)

Training Days

170 (2024)

History

5


Movement Progress

Movement Progress

Milestone 8,750

Shoulder-to-Overhead

8,677 Reps (+15)

Milestone 4,500

Push Press

4,357 Reps (+15)

History (5)

History (5)

1 / 5
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