Christina Rivera Christina Rivera

08-29-2011 10:29 PM

08-29-2011 10:29 PM


Double Unders : Max Set Double Unders : Max Set

23 Double Unders

23 Double Unders

Result

23 reps | Rx'd 2 reps

Result

23 reps | Rx'd 2 reps

Notes

post wod: 1 minute x 3, with 30 seconds rest bet rounds... PR of 23, with several sets of 12-20 consecutive

Notes

post wod: 1 minute x 3, with 30 seconds rest bet rounds... PR of 23, with several sets of 12-20 consecutive

Community

Community


Stats

WOD Count

527th

Level

40

Work Performed

1,530 ft*lbs (+133)

Training Days

148 (2024)

History

8

Stats

WOD Count

527th

Level

40

Work Performed

1,530 ft*lbs (+133)

Training Days

148 (2024)

History

8


Movement Progress

Movement Progress

Milestone 5,000

Jump Rope

3,255 Reps (+23)

Milestone 2,000

Double Under

1,715 Reps (+23)

History (8)

History (8)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christina Rivera. start your free trial
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