AMReps in 7 mins:
2 Deadlifts, 75 lbs | 2 reps
2 Burpees | 2 reps
4 Deadlifts, 75 lbs | 4 reps
4 Burpees | 4 reps
6 Deadlifts, 75 lbs | 6 reps
6 Burpees | 6 reps
8 Deadlifts, 75 lbs | 8 reps
8 Burpees | 8 reps
10 Deadlifts, 75 lbs | 10 reps
10 Burpees | 10 reps
12 Deadlifts, 75 lbs | 12 reps
12 Burpees | 12 reps
AMReps in 7 mins:
2 Deadlifts, 75 lbs | 2 reps
2 Burpees | 2 reps
4 Deadlifts, 75 lbs | 4 reps
4 Burpees | 4 reps
6 Deadlifts, 75 lbs | 6 reps
6 Burpees | 6 reps
8 Deadlifts, 75 lbs | 8 reps
8 Burpees | 8 reps
10 Deadlifts, 75 lbs | 10 reps
10 Burpees | 10 reps
12 Deadlifts, 75 lbs | 12 reps
12 Burpees | 12 reps
October 2, 2015 5:16 PM
84 reps | Not Rx'd
128th WOD
Result
Result
84 reps | Not Rx'dNotes
Went light on deadlifts. Fun, but spicy at 8 and beyond. Looking forward to getting the load heavier as I get stronger.
Notes
Went light on deadlifts. Fun, but spicy at 8 and beyond. Looking forward to getting the load heavier as I get stronger.
Stats
WOD Count
128th
Level
-
Avg Power Output
75.7 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
128th
Level
-
Avg Power Output
75.7 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Burpee
612 Reps (+42)Milestone 600
Deadlift
568 Reps (+42)History (1)
History (1)
