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Daun Langkilde Daun Langkilde

08-22-2011 10:30 PM

08-22-2011 10:30 PM

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Karen Karen

150 Wall Balls 20 lbs

150 Wall Balls 20 lbs

Result

11 mins 7 secs | Rx'd

Result

11 mins 7 secs | Rx'd

Community

Community

Stats

WOD Count

110th

Level

-

Avg Power Output

86.9 (ft*lbs)/sec

Training Days

83 (2024)

History

3

Stats

WOD Count

110th

Level

28

Avg Power Output

86.9 (ft*lbs)/sec

Training Days

83 (2024)

History

3

Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 5,000

Squat

2,663 Reps (+150)

Milestone 300

Wall Ball

236 Reps (+150)

History (3)

History (3)

Karen

Karen

150 Wall Balls 20 lbs

150 Wall Balls 20 lbs

Result

11 mins 7 secs | Rx'd 11 mins 7 secs | Rx'd

Level 28 Level 28 110th WOD 110th WOD

Karen

Karen

150 Wall Balls 20 lbs 9 mins 34 secs

150 Wall Balls 20 lbs 9 mins 34 secs

Result

9 mins 34 secs | Rx'd 9 mins 34 secs | Rx'd 1 min 33 secs 1 min 33 secs

Level 43 Level 43 145th WOD 145th WOD

Karen

Karen

150 Wall Balls 20 lbs

150 Wall Balls 20 lbs

Result

8 mins 50 secs | Rx'd 8 mins 50 secs | Rx'd ⚡44 secs ⚡44 secs

Level 53 Level 53 189th WOD 189th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Daun Langkilde. start your free trial

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