Sets
5 Bench Press | 115 lbs
Level 10
Sets
5 Bench Press | 115 lbs
Level 10
September 16, 2015 12:14 AM
575 lbs | 115 lbs | Rx'd
Level 9
322nd WOD
Result
Result
575 lbs | 115 lbs | Rx'd -75 lbsNotes
blew out left shoulder...it cracked and now in pain..no where near a PR :(
Notes
blew out left shoulder...it cracked and now in pain..no where near a PR :(
Stats
WOD Count
322nd
Level
-
Work Performed
1,158 ft*lbs (-151)
Training Days
68 (2024)
History
2
Stats
WOD Count
322nd
Level
9
Work Performed
1,158 ft*lbs (-151)
Training Days
68 (2024)
History
2
Movement Progress
Movement Progress
Milestone 200
Bench Press
146 Reps (+5)History (2)
History (2)
