I-Esha Scott I-Esha Scott

09-14-2015 8:44 AM

09-14-2015 8:44 AM


Deadlift : 3 Rep Max Deadlift : 3 Rep Max

Sets


3 Deadlifts | 345 lbs

Level 100


Sets


3 Deadlifts | 345 lbs

Level 100


Result

1035 lbs | 345 lbs | Rx'd 60 lbs

Result

1035 lbs | 345 lbs | Rx'd 60 lbs

Notes

Very happy with this..325 felt much easier this time around...took more rounds off this time instead of lifting every round....that last rep at 345 was a bit of a struggle... I'm getting more speed above the knee but gotta get faster #gainz

Notes

Very happy with this..325 felt much easier this time around...took more rounds off this time instead of lifting every round....that last rep at 345 was a bit of a struggle... I'm getting more speed above the knee but gotta get faster #gainz

Community

Community


Stats

WOD Count

1385th

Level

99

Work Performed

2,301 ft*lbs (+116)

Training Days

146 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1385th

Level

99

Work Performed

2,301 ft*lbs (+116)

Training Days

146 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 5,400

Deadlift

5,176 Reps (+3)

History (2)

History (2)

2 Comments

Beast!!!!
Thanks Lena!

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. start your free trial