Michael O'Brien Michael O'Brien

09-14-2015 6:19 PM

09-14-2015 6:19 PM


Deadlift : 3 Rep Max Deadlift : 3 Rep Max

Sets


3 Deadlifts | 445 lbs

Level 95


Sets


3 Deadlifts | 445 lbs

Level 95


Result

1335 lbs | 445 lbs | Rx'd 30 lbs

Result

1335 lbs | 445 lbs | Rx'd 30 lbs

Notes

10# off old 1 rep max. Wanted more but wheels came off last rep - didn't want to risk it.

Notes

10# off old 1 rep max. Wanted more but wheels came off last rep - didn't want to risk it.

Community

Community


Stats

WOD Count

1529th

Level

95

Work Performed

3,367 ft*lbs (+67)

Training Days

152 (2024)

History

2

Workout

Personal Record

Deadlift PR

3 @ 445 lbs 💣

Stats

WOD Count

1529th

Level

95

Work Performed

3,367 ft*lbs (+67)

Training Days

152 (2024)

History

2

Workout

Personal Record

Deadlift PR

3 @ 445 lbs 💣


Movement Progress

Movement Progress

Milestone 5,800

Deadlift

5,616 Reps (+3)

History (2)

History (2)

0 Comments

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