August 13, 2011 9:38 PM
30 mins | Not Rx'd
47th WOD
Result
Result
30 mins | Not Rx'dStats
WOD Count
47th
Level
-
Avg Power Output
≈ 31.5 (ft*lbs)/sec
Training Days
25 (2024)
History
2
Stats
WOD Count
47th
Level
-
Avg Power Output
≈ 31.5 (ft*lbs)/sec
Training Days
25 (2024)
History
2
Achievements
Achievements
Milestone Reached
Run
10,000 Meters
Milestone Reached
Back Squat
100 Reps
Movement Progress
Movement Progress
Milestone 15,000
Run
10,100 Meters (+2,000)Milestone 1,500
Squat
1,342 Reps (+145)Milestone 150
Back Squat
146 Reps (+145)History (2)
History (2)
