Tamara Friday Tamara Friday

09-09-2015 8:59 AM

09-09-2015 8:59 AM


Bench Press : 5-5-5 Bench Press : 5-5-5

Sets


5 Bench Press | 100 lbs

Level 69


5 Bench Press | 95 lbs

Level 62


5 Bench Press | 95 lbs

Level 62


Sets


5 Bench Press | 100 lbs

Level 69


5 Bench Press | 95 lbs

Level 62


5 Bench Press | 95 lbs

Level 62


Result

1450 lbs | 100 lbs, 95 lbs, and 95 lbs | Not Rx'd -50 lbs | Not Rx'd

Result

1450 lbs | 100 lbs, 95 lbs, and 95 lbs | Not Rx'd -50 lbs | Not Rx'd

Notes

was thrown for a curb changed places bar to high bar 45 lbs and went to fast

Notes

was thrown for a curb changed places bar to high bar 45 lbs and went to fast

Community

Community


Stats

WOD Count

899th

Level

-

Work Performed

2,560 ft*lbs (-88)

Training Days

127 (2024)

History

8

Stats

WOD Count

899th

Level

-

Work Performed

2,560 ft*lbs (-88)

Training Days

127 (2024)

History

8


Achievements

Achievements

Milestone Reached

Elite

100 lbs

Movement Progress

Movement Progress

Milestone 400

Bench Press

271 Reps (+15)

History (8)

History (8)

1 / 5
0 Comments

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