Kendra Theroith Kendra Theroith

09-04-2015 6:44 PM

09-04-2015 6:44 PM


Every 2 mins for 12 mins: Power Snatch Every 2 mins for 12 mins: Power Snatch

Sets


2 Power Snatches | 45 lbs

Level 8


2 Power Snatches | 45 lbs

Level 8


2 Power Snatches | 55 lbs

Level 16


2 Power Snatches | 55 lbs

Level 16


2 Power Snatches | 60 lbs

Level 22


2 Power Snatches | 60 lbs

Level 22


Sets


2 Power Snatches | 45 lbs

Level 8


2 Power Snatches | 45 lbs

Level 8


2 Power Snatches | 55 lbs

Level 16


2 Power Snatches | 55 lbs

Level 16


2 Power Snatches | 60 lbs

Level 22


2 Power Snatches | 60 lbs

Level 22


Result

640 lbs | Rx'd -20 lbs

Result

640 lbs | Rx'd -20 lbs

Community

Community


Stats

WOD Count

184th

Level

-

Avg Power Output

5.9 (ft*lbs)/sec (-0.1)

Training Days

52 (2024)

History

2

Stats

WOD Count

184th

Level

20

Avg Power Output

5.9 (ft*lbs)/sec (-0.1)

Training Days

52 (2024)

History

2


Movement Progress

Movement Progress

Milestone 1,000

Snatch

994 Reps (+12)

Milestone 750

Power Snatch

684 Reps (+12)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kendra Theroith. start your free trial
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