Julianne McDorman Julianne McDorman

09-04-2015 6:41 PM

09-04-2015 6:41 PM


Every 2 mins for 12 mins: Power Snatch Every 2 mins for 12 mins: Power Snatch

Sets


2 Power Snatches | 105 lbs

Level 88


2 Power Snatches | 115 lbs

Level 94


2 Power Snatches | 115 lbs

Level 94


2 Power Snatches | 110 lbs

Level 91


2 Power Snatches | 115 lbs

Level 94


2 Power Snatches | 120 lbs

Level 96


Sets


2 Power Snatches | 105 lbs

Level 88


2 Power Snatches | 115 lbs

Level 94


2 Power Snatches | 115 lbs

Level 94


2 Power Snatches | 110 lbs

Level 91


2 Power Snatches | 115 lbs

Level 94


2 Power Snatches | 120 lbs

Level 96


Result

1360 lbs | Rx'd -50 lbs

Result

1360 lbs | Rx'd -50 lbs

Notes

I didn't lose as much strength as i thought i did during my 2 weeks off so that's cool! still seeing stars/blacking out a bit on heavier snatches...not fun.

Notes

I didn't lose as much strength as i thought i did during my 2 weeks off so that's cool! still seeing stars/blacking out a bit on heavier snatches...not fun.

Community

Community


Stats

WOD Count

1628th

Level

96

Avg Power Output

13.6 (ft*lbs)/sec (-0.4)

Training Days

109 (2024)

History

5

Stats

WOD Count

1628th

Level

96

Avg Power Output

13.6 (ft*lbs)/sec (-0.4)

Training Days

109 (2024)

History

5


Movement Progress

Movement Progress

Milestone 5,000

Snatch

4,915 Reps (+12)

Milestone 3,250

Power Snatch

3,233 Reps (+12)

History (5)

History (5)

1 / 5
0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Julianne McDorman. start your free trial
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