3x 5:00 AMRAP:
30 Double Unders
20 Walking Lunges
10 Toes-to-bars
Resting 1 min between each AMRAP.
3x 5:00 AMRAP:
30 Double Unders
20 Walking Lunges
10 Toes-to-bars
Resting 1 min between each AMRAP.
September 3, 2015 3:20 AM
8.75 rounds | Rx'd
Level 90
622nd WOD
Result
Result
8.75 rounds | Rx'dNotes
Blah. toes to bar killed me. :(
Notes
Blah. toes to bar killed me. :(
Stats
WOD Count
622nd
Level
90
Avg Power Output
69.6 (ft*lbs)/sec
Training Days
112 (2024)
History
1
Stats
WOD Count
622nd
Level
90
Avg Power Output
69.6 (ft*lbs)/sec
Training Days
112 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
4,200 Reps
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
16,245 Reps (+300)Milestone 12,000
Double Under
11,883 Reps (+300)Milestone 2,500
Toes-to-Bar
2,278 Reps (+75)Milestone 4,500
Lunge
4,316 Reps (+175)History (1)
History (1)
