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John Mannion John Mannion

08-31-2015 9:46 PM

08-31-2015 9:46 PM

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Deadlift : 3-3-3 Deadlift : 3-3-3

Sets

3 Deadlifts | 235 lbs

Level 18

3 Deadlifts | 235 lbs

Level 18

3 Deadlifts | 235 lbs

Level 18

Sets

3 Deadlifts | 235 lbs

Level 18

3 Deadlifts | 235 lbs

Level 18

3 Deadlifts | 235 lbs

Level 18

Result

2115 lbs | 235 lbs, 235 lbs, and 235 lbs | Rx'd -270 lbs

Result

2115 lbs | 235 lbs, 235 lbs, and 235 lbs | Rx'd -270 lbs

Notes

Sore back, kept it light.

Notes

Sore back, kept it light.

Community

Community

Stats

WOD Count

315th

Level

-

Work Performed

5,301 ft*lbs (-545)

Training Days

98 (2024)

History

7

Stats

WOD Count

315th

Level

23

Work Performed

5,301 ft*lbs (-545)

Training Days

98 (2024)

History

7

Movement Progress

Movement Progress

Milestone 1,400

Deadlift

1,293 Reps (+9)

History (7)

History (7)

Deadlift : 3-3-3

Deadlift : 3-3-3

Sets
Deadlift, 3 reps | 225 lbs
Deadlift, 3 reps | 225 lbs
Deadlift, 3 reps | 225 lbs

Sets
Deadlift, 3 reps | 225 lbs
Deadlift, 3 reps | 225 lbs
Deadlift, 3 reps | 225 lbs

Result

2025 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd 2025 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd

Level 21 Level 21 292nd WOD 292nd WOD

Deadlift : 3-3-3

Deadlift : 3-3-3

Sets
Deadlift, 3 reps | 235 lbs
Deadlift, 3 reps | 235 lbs
Deadlift, 3 reps | 235 lbs

Sets
Deadlift, 3 reps | 235 lbs
Deadlift, 3 reps | 235 lbs
Deadlift, 3 reps | 235 lbs

Result

2115 lbs | 235 lbs, 235 lbs, and 235 lbs | Rx'd 2115 lbs | 235 lbs, 235 lbs, and 235 lbs | Rx'd 90 lbs 90 lbs

Level 23 Level 23 297th WOD 297th WOD

Deadlift : 3-3-3

Deadlift : 3-3-3

Sets
3 Deadlifts | 245 lbs
3 Deadlifts | 245 lbs
3 Deadlifts | 245 lbs

Sets
3 Deadlifts | 245 lbs
3 Deadlifts | 245 lbs
3 Deadlifts | 245 lbs

Result

2205 lbs | 245 lbs, 245 lbs, and 245 lbs | Rx'd 2205 lbs | 245 lbs, 245 lbs, and 245 lbs | Rx'd 90 lbs 90 lbs

Level 27 Level 27 300th WOD 300th WOD

Deadlift : 3-3-3

Deadlift : 3-3-3

Sets
3 Deadlifts | 255 lbs
3 Deadlifts | 255 lbs
3 Deadlifts | 255 lbs

Sets
3 Deadlifts | 255 lbs
3 Deadlifts | 255 lbs
3 Deadlifts | 255 lbs

Result

2295 lbs | 255 lbs, 255 lbs, and 255 lbs | Rx'd 2295 lbs | 255 lbs, 255 lbs, and 255 lbs | Rx'd 90 lbs 90 lbs

Level 30 Level 30 307th WOD 307th WOD

Deadlift : 3-3-3

Deadlift : 3-3-3

Sets
3 Deadlifts | 265 lbs
3 Deadlifts | 265 lbs
3 Deadlifts | 265 lbs

Sets
3 Deadlifts | 265 lbs
3 Deadlifts | 265 lbs
3 Deadlifts | 265 lbs

Result

2385 lbs | 265 lbs, 265 lbs, and 265 lbs | Rx'd 2385 lbs | 265 lbs, 265 lbs, and 265 lbs | Rx'd ⚡90 lbs ⚡90 lbs

Level 36 Level 36 312th WOD 312th WOD

Deadlift : 3-3-3

Deadlift : 3-3-3

Sets
3 Deadlifts | 235 lbs
3 Deadlifts | 235 lbs
3 Deadlifts | 235 lbs

Sets
3 Deadlifts | 235 lbs
3 Deadlifts | 235 lbs
3 Deadlifts | 235 lbs

Result

2115 lbs | 235 lbs, 235 lbs, and 235 lbs | Rx'd 2115 lbs | 235 lbs, 235 lbs, and 235 lbs | Rx'd -270 lbs -270 lbs

Level 23 Level 23 315th WOD 315th WOD

Deadlift : 3-3-3

Deadlift : 3-3-3

Sets
2 Deadlifts | 185 lbs
2 Deadlifts | 185 lbs
2 Deadlifts | 185 lbs

Sets
2 Deadlifts | 185 lbs
2 Deadlifts | 185 lbs
2 Deadlifts | 185 lbs

Result

1110 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd 1110 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd -1005 lbs -1005 lbs

Level 8 Level 8 324th WOD 324th WOD

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