Carolyn Kinnick Carolyn Kinnick

08-31-2015 8:14 PM

08-31-2015 8:14 PM


FT: Thrusters and Double Unders FT: Thrusters and Double Unders

10 Thrusters, 55 lbs
50 Double Unders
8 Thrusters, 65 lbs
40 Double Unders
6 Thrusters, 65 lbs
30 Double Unders
4 Thrusters, 65 lbs
20 Double Unders
2 Thrusters, 65 lbs
10 Double Unders

10 Thrusters, 55 lbs
50 Double Unders
8 Thrusters, 65 lbs
40 Double Unders
6 Thrusters, 65 lbs
30 Double Unders
4 Thrusters, 65 lbs
20 Double Unders
2 Thrusters, 65 lbs
10 Double Unders

Result

6 mins 14 secs | Not Rx'd

Result

6 mins 14 secs | Not Rx'd

Community

Community


Stats

WOD Count

1335th

Level

-

Avg Power Output

45.6 (ft*lbs)/sec

Training Days

106 (2024)

History

1

Stats

WOD Count

1335th

Level

-

Avg Power Output

45.6 (ft*lbs)/sec

Training Days

106 (2024)

History

1


Movement Progress

Movement Progress

Milestone 17,000

Jump Rope

16,931 Reps (+150)

Milestone 16,000

Double Under

15,961 Reps (+150)

Milestone 25,000

Squat

24,029 Reps (+30)

Milestone 4,500

Thruster

4,402 Reps (+30)

History (1)

History (1)

0 Comments

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