Sets
3 Deadlifts | 305 lbs
Level 45
3 Deadlifts | 295 lbs
Level 39
3 Deadlifts | 275 lbs
Level 31
Sets
3 Deadlifts | 305 lbs
Level 45
3 Deadlifts | 295 lbs
Level 39
3 Deadlifts | 275 lbs
Level 31
August 31, 2015 9:19 PM
2625 lbs | 305 lbs, 295 lbs, and 275 lbs | Rx'd
Level 48
704th WOD
Result
Result
2625 lbs | 305 lbs, 295 lbs, and 275 lbs | Rx'd -120 lbsNotes
lifters, so it seems i haven't been using the best form lately. this felt really heavy with better form. I also felt really off today. still not right since friday. maybe shoot for 285 next week, just see how warm up goes. i messed up the warm up too, went heavy too fast 45/175/265/275
Notes
lifters, so it seems i haven't been using the best form lately. this felt really heavy with better form. I also felt really off today. still not right since friday. maybe shoot for 285 next week, just see how warm up goes. i messed up the warm up too, went heavy too fast 45/175/265/275
Stats
WOD Count
704th
Level
48
Work Performed
6,667 ft*lbs (-257)
Training Days
119 (2024)
History
8
Stats
WOD Count
704th
Level
48
Work Performed
6,667 ft*lbs (-257)
Training Days
119 (2024)
History
8
Achievements
Achievements
Milestone Reached
Deadlift
1,400 Reps
Milestone Reached
Elite
300 lbs
Movement Progress
Movement Progress
Milestone 1,800
Deadlift
1,408 Reps (+9)History (8)
History (8)
