10 Thrusters, 55 lbs
50 Double Unders
8 Thrusters, 55 lbs
40 Double Unders
6 Thrusters, 55 lbs
30 Double Unders
4 Thrusters, 55 lbs
20 Double Unders
2 Thrusters, 55 lbs
10 Double Unders
10 Thrusters, 55 lbs
50 Double Unders
8 Thrusters, 55 lbs
40 Double Unders
6 Thrusters, 55 lbs
30 Double Unders
4 Thrusters, 55 lbs
20 Double Unders
2 Thrusters, 55 lbs
10 Double Unders
August 31, 2015 7:08 AM
5 mins 22 secs | Not Rx'd
266th WOD
Result
Result
5 mins 22 secs | Not Rx'dStats
WOD Count
266th
Level
-
Avg Power Output
52.6 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Stats
WOD Count
266th
Level
-
Avg Power Output
52.6 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,660 Reps (+150)Milestone 4,000
Double Under
3,660 Reps (+150)Milestone 5,000
Squat
3,178 Reps (+30)Milestone 1,000
Thruster
789 Reps (+30)History (1)
History (1)
