Angel Servantes Angel Servantes

08-27-2015 7:19 PM

08-27-2015 7:19 PM


AMRAP 25 mins: Hang Power Snatches, Toes-to-bars, Burpees and Shuttle Runs AMRAP 25 mins: Hang Power Snatches, Toes-to-bars, Burpees and Shuttle Runs

25:00 AMRAP:
50 Hang Power Snatches, 95 lbs
40 Toes-to-bars
30 Burpees
Shuttle Run, 400 m

25:00 AMRAP:
50 Hang Power Snatches, 95 lbs
40 Toes-to-bars
30 Burpees
Shuttle Run, 400 m

Result

3 rounds + 50 Hang Power Snatches + 13 Toes-to-bars | Rx'd

Result

3 rounds + 50 Hang Power Snatches + 13 Toes-to-bars | Rx'd

Notes

fun trio wod with Anthony & Nicole

Notes

fun trio wod with Anthony & Nicole

Community

Community


Stats

WOD Count

600th

Level

80

Avg Power Output

137.5 (ft*lbs)/sec

Training Days

145 (2024)

History

1

Stats

WOD Count

600th

Level

80

Avg Power Output

137.5 (ft*lbs)/sec

Training Days

145 (2024)

History

1


Achievements

Achievements

Milestone Reached

Power Snatch

1,750 Reps

Movement Progress

Movement Progress

Milestone 350,000

Run

335,233 Meters (+1,200)

Milestone 4,000

Burpee

3,615 Reps (+90)

Milestone 2,000

Toes-to-Bar

1,924 Reps (+133)

Milestone 2,600

Snatch

2,570 Reps (+200)

Milestone 2,000

Power Snatch

1,763 Reps (+200)

History (1)

History (1)

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