25:00 AMRAP:
50 Hang Power Snatches, 95 lbs
40 Toes-to-bars
30 Burpees
Shuttle Run, 400 m
25:00 AMRAP:
50 Hang Power Snatches, 95 lbs
40 Toes-to-bars
30 Burpees
Shuttle Run, 400 m
Result
Result
3 rounds + 50 Hang Power Snatches + 13 Toes-to-bars | Rx'dNotes
fun trio wod with Anthony & Nicole
Notes
fun trio wod with Anthony & Nicole
Stats
WOD Count
600th
Level
80
Avg Power Output
137.5 (ft*lbs)/sec
Training Days
145 (2024)
History
1
Stats
WOD Count
600th
Level
80
Avg Power Output
137.5 (ft*lbs)/sec
Training Days
145 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Snatch
1,750 Reps
Movement Progress
Movement Progress
Milestone 350,000
Run
335,233 Meters (+1,200)Milestone 4,000
Burpee
3,615 Reps (+90)Milestone 2,000
Toes-to-Bar
1,924 Reps (+133)Milestone 2,600
Snatch
2,570 Reps (+200)Milestone 2,000
Power Snatch
1,763 Reps (+200)History (1)
History (1)