25:00 AMRAP:
40 Hang Power Snatches, 65 lbs
30 Toes-to-bars
20 Burpees
Shuttle Run, 400 m
25:00 AMRAP:
40 Hang Power Snatches, 65 lbs
30 Toes-to-bars
20 Burpees
Shuttle Run, 400 m
Result
Result
3 rounds + 40 Hang Power Snatches + 30 Toes-to-bars + 2 Burpees | Not Rx'dNotes
toes to bar/knee ups, Rx'd weight
Notes
toes to bar/knee ups, Rx'd weight
Stats
WOD Count
601st
Level
-
Avg Power Output
99.1 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Stats
WOD Count
601st
Level
-
Avg Power Output
99.1 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
5,500 Reps
Milestone Reached
Toes-to-Bar
2,000 Reps
Movement Progress
Movement Progress
Milestone 250,000
Run
248,276 Meters (+1,200)Milestone 6,000
Burpee
5,533 Reps (+62)Milestone 2,500
Toes-to-Bar
2,029 Reps (+120)Milestone 3,000
Snatch
2,907 Reps (+160)Milestone 2,250
Power Snatch
2,176 Reps (+160)History (1)
History (1)