Sarah Farnworth Sarah Farnworth

08-27-2015 4:01 PM

08-27-2015 4:01 PM


AMRAP 25 mins: Hang Power Snatches, Toes-to-bars, Burpees and Shuttle Runs AMRAP 25 mins: Hang Power Snatches, Toes-to-bars, Burpees and Shuttle Runs

25:00 AMRAP:
40 Hang Power Snatches, 65 lbs
30 Toes-to-bars
20 Burpees
Shuttle Run, 400 m

25:00 AMRAP:
40 Hang Power Snatches, 65 lbs
30 Toes-to-bars
20 Burpees
Shuttle Run, 400 m

Result

3 rounds + 40 Hang Power Snatches + 30 Toes-to-bars + 2 Burpees | Not Rx'd

Result

3 rounds + 40 Hang Power Snatches + 30 Toes-to-bars + 2 Burpees | Not Rx'd

Notes

toes to bar/knee ups, Rx'd weight

Notes

toes to bar/knee ups, Rx'd weight

Community

Community


Stats

WOD Count

601st

Level

-

Avg Power Output

99.1 (ft*lbs)/sec

Training Days

65 (2024)

History

1

Stats

WOD Count

601st

Level

-

Avg Power Output

99.1 (ft*lbs)/sec

Training Days

65 (2024)

History

1


Achievements

Achievements

Milestone Reached

Burpee

5,500 Reps

Milestone Reached

Toes-to-Bar

2,000 Reps

Movement Progress

Movement Progress

Milestone 250,000

Run

248,276 Meters (+1,200)

Milestone 6,000

Burpee

5,533 Reps (+62)

Milestone 2,500

Toes-to-Bar

2,029 Reps (+120)

Milestone 3,000

Snatch

2,907 Reps (+160)

Milestone 2,250

Power Snatch

2,176 Reps (+160)

History (1)

History (1)

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