Melissa Kangas Melissa Kangas

08-21-2015 9:13 PM

08-21-2015 9:13 PM


Deadlift : 1-1-1-1-1-1-1 Deadlift : 1-1-1-1-1-1-1

Sets


1 Deadlift | 95 lbs

Level 5


1 Deadlift | 135 lbs

Level 13


1 Deadlift | 165 lbs

Level 24


1 Deadlift | 185 lbs

Level 36


1 Deadlift | 195 lbs

Level 42


1 Deadlift | 205 lbs

Level 48


1 Deadlift | 215 lbs

Level 55


Sets


1 Deadlift | 95 lbs

Level 5


1 Deadlift | 135 lbs

Level 13


1 Deadlift | 165 lbs

Level 24


1 Deadlift | 185 lbs

Level 36


1 Deadlift | 195 lbs

Level 42


1 Deadlift | 205 lbs

Level 48


1 Deadlift | 215 lbs

Level 55


Result

1195 lbs | 95 lbs, 135 lbs, 165 lbs, 185 lbs, 195 lbs, 205 lbs, and 215 lbs | Rx'd -145 lbs

Result

1195 lbs | 95 lbs, 135 lbs, 165 lbs, 185 lbs, 195 lbs, 205 lbs, and 215 lbs | Rx'd -145 lbs

Community

Community


Stats

WOD Count

364th

Level

49

Work Performed

2,897 ft*lbs (-295)

Training Days

47 (2024)

History

2

Deadlift PR

1 @ 215 lbs 💣

Stats

WOD Count

364th

Level

49

Work Performed

2,897 ft*lbs (-295)

Training Days

47 (2024)

History

2

Deadlift PR

1 @ 215 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 1,400

Deadlift

1,202 Reps (+7)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Melissa Kangas. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Melissa Kangas. start your free trial