btwb

Kristie Warnick Kristie Warnick

08-19-2015 5:34 PM

Bench Press : 5-5-5 Bench Press : 5-5-5

Sets

4 Bench Press | 115 lbs

Level 81

3 Bench Press | 115 lbs

Level 78

5 Bench Press | 115 lbs

Level 84

Sets

4 Bench Press | 115 lbs

Level 81

3 Bench Press | 115 lbs

Level 78

5 Bench Press | 115 lbs

Level 84

Result

1380 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd -270 lbs

Result

1380 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd -270 lbs

Notes

Didn't make it today :( Body is trashed, everything hurts. Nick had me put my feet on 15# plates to keep me from lifting my legs. Got the hang of it by the last round. Stay at the same weight next week and see how it goes. wraps & put belt on for last 2 rounds

Notes

Community

Stats

WOD Count

1252nd

Level

Work Performed

2,550 ft*lbs (-499)

Training Days

131 (2024)

History

Stats

WOD Count

1252nd

Level

Work Performed

2,550 ft*lbs (-499)

Training Days

131 (2024)

History

Movement Progress

Milestone 800

Bench Press

796 Reps (+12)

History (11)

Bench Press : 5-5-5

Sets
Bench Press, 5 reps | 95 lbs
Bench Press, 5 reps | 95 lbs
Bench Press, 5 reps | 95 lbs

Result

1425 lbs | 95 lbs, 95 lbs, and 95 lbs | Rx'd 1425 lbs | 95 lbs, 95 lbs, and 95 lbs | Rx'd

Level 73 Level 73 1222nd WOD 1222nd WOD

Bench Press : 5-5-5

Sets
Bench Press, 5 reps | 100 lbs
Bench Press, 5 reps | 100 lbs
Bench Press, 5 reps | 100 lbs

Result

1500 lbs | 100 lbs, 100 lbs, and 100 lbs | Rx'd 1500 lbs | 100 lbs, 100 lbs, and 100 lbs | Rx'd 75 lbs 75 lbs

Level 78 Level 78 1227th WOD 1227th WOD

Bench Press : 5-5-5

Sets
Bench Press, 5 reps | 105 lbs
Bench Press, 5 reps | 105 lbs
Bench Press, 5 reps | 105 lbs

Result

1575 lbs | 105 lbs, 105 lbs, and 105 lbs | Rx'd 1575 lbs | 105 lbs, 105 lbs, and 105 lbs | Rx'd 75 lbs 75 lbs

Level 84 Level 84 1234th WOD 1234th WOD

Bench Press : 5-5-5

Sets
5 Bench Press | 110 lbs
5 Bench Press | 110 lbs
5 Bench Press | 110 lbs

Result

1650 lbs | 110 lbs, 110 lbs, and 110 lbs | Rx'd 1650 lbs | 110 lbs, 110 lbs, and 110 lbs | Rx'd 75 lbs 75 lbs

Level 87 Level 87 1244th WOD 1244th WOD

Bench Press : 5-5-5

Sets
4 Bench Press | 115 lbs
3 Bench Press | 115 lbs
5 Bench Press | 115 lbs

Result

1380 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd 1380 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd -270 lbs -270 lbs

Level 68 Level 68 1252nd WOD 1252nd WOD

Bench Press : 5-5-5

Sets
5 Bench Press | 115 lbs
5 Bench Press | 115 lbs
5 Bench Press | 115 lbs

Result

1725 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd 1725 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd ⚡345 lbs ⚡345 lbs

Level 91 Level 91 1261st WOD 1261st WOD

Bench Press : 5-5-5

Sets
5 Bench Press | 120 lbs
5 Bench Press | 120 lbs
4 Bench Press | 120 lbs

Result

1680 lbs | 120 lbs, 120 lbs, and 120 lbs | Rx'd 1680 lbs | 120 lbs, 120 lbs, and 120 lbs | Rx'd -45 lbs -45 lbs

Level 89 Level 89 1270th WOD 1270th WOD

Bench Press : 5-5-5

Sets
3 Bench Press | 125 lbs
4 Bench Press | 125 lbs
3 Bench Press | 125 lbs

Result

1250 lbs | 125 lbs, 125 lbs, and 125 lbs | Rx'd 1250 lbs | 125 lbs, 125 lbs, and 125 lbs | Rx'd -430 lbs -430 lbs

Level 54 Level 54 1276th WOD 1276th WOD

Bench Press : 5-5-5

Sets
5 Bench Press | 115 lbs
5 Bench Press | 115 lbs
5 Bench Press | 115 lbs

Result

1725 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd 1725 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd 475 lbs 475 lbs

Level 91 Level 91 1483rd WOD 1483rd WOD

Bench Press : 5-5-5

Sets
5 Bench Press | 80 lbs
5 Bench Press | 95 lbs
5 Bench Press | 105 lbs

Result

1400 lbs | 80 lbs, 95 lbs, and 105 lbs | Rx'd 1400 lbs | 80 lbs, 95 lbs, and 105 lbs | Rx'd -325 lbs -325 lbs

Level 68 Level 68 3178th WOD 3178th WOD

Bench Press : 5-5-5

Sets
5 Bench Press | 85 lbs
5 Bench Press | 100 lbs
5 Bench Press | 110 lbs

Result

1475 lbs | 85 lbs, 100 lbs, and 110 lbs | Rx'd 1475 lbs | 85 lbs, 100 lbs, and 110 lbs | Rx'd 75 lbs 75 lbs

Level 75 Level 75 3249th WOD 3249th WOD

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