7:00 AMRAP:
10 Hang Squat Snatches, 95 lbs
10 Sumo Deadlift High-pulls, 95 lbs
Run, 100 m
7:00 AMRAP:
10 Hang Squat Snatches, 95 lbs
10 Sumo Deadlift High-pulls, 95 lbs
Run, 100 m
August 17, 2015 8:41 PM
2 rounds + 10 Hang Squat Snatches | Rx'd
1314th WOD
Result
Result
2 rounds + 10 Hang Squat Snatches | Rx'dNotes
lower back was fried from d/l.
Notes
lower back was fried from d/l.
Stats
WOD Count
1314th
Level
-
Avg Power Output
76.1 (ft*lbs)/sec
Training Days
133 (2024)
History
1
Stats
WOD Count
1314th
Level
-
Avg Power Output
76.1 (ft*lbs)/sec
Training Days
133 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Snatch
1,050 Reps
Movement Progress
Movement Progress
Milestone 570,000
Run
550,326 Meters (+200)Milestone 5,400
Snatch
5,227 Reps (+30)Milestone 1,100
Squat Snatch
1,065 Reps (+30)Milestone 1,850
Sumo Deadlift High Pull
1,819 Reps (+20)History (1)
History (1)
