btwb

Melissa Gorham Melissa Gorham

08-17-2015 6:11 PM

Deadlift : 3-3-3 Deadlift : 3-3-3

Sets

3 Deadlifts | 160 lbs

Level 31

3 Deadlifts | 160 lbs

Level 31

3 Deadlifts | 160 lbs

Level 31

Sets

3 Deadlifts | 160 lbs

Level 31

3 Deadlifts | 160 lbs

Level 31

3 Deadlifts | 160 lbs

Level 31

Result

1440 lbs | 160 lbs, 160 lbs, and 160 lbs | Rx'd ⚡ 45 lbs

Result

1440 lbs | 160 lbs, 160 lbs, and 160 lbs | Rx'd ⚡ 45 lbs

Community

Stats

WOD Count

533rd

Level

Work Performed

3,724 ft*lbs (+94)

Training Days

72 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

533rd

Level

Work Performed

3,724 ft*lbs (+94)

Training Days

72 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 2,600

Deadlift

2,339 Reps (+9)

History (4)

Deadlift : 3-3-3

Sets
Deadlift, 3 reps | 140 lbs
Deadlift, 3 reps | 140 lbs
Deadlift, 3 reps | 140 lbs

Result

1260 lbs | 140 lbs, 140 lbs, and 140 lbs | Rx'd 1260 lbs | 140 lbs, 140 lbs, and 140 lbs | Rx'd

Level 30 Level 30 511th WOD 511th WOD

Deadlift : 3-3-3

Sets
Deadlift, 3 reps | 150 lbs
Deadlift, 3 reps | 150 lbs
Deadlift, 3 reps | 150 lbs

Result

1350 lbs | 150 lbs, 150 lbs, and 150 lbs | Rx'd 1350 lbs | 150 lbs, 150 lbs, and 150 lbs | Rx'd 90 lbs 90 lbs

Level 35 Level 35 522nd WOD 522nd WOD

Deadlift : 3-3-3

Sets
3 Deadlifts | 155 lbs
3 Deadlifts | 155 lbs
3 Deadlifts | 155 lbs

Result

1395 lbs | 155 lbs, 155 lbs, and 155 lbs | Rx'd 1395 lbs | 155 lbs, 155 lbs, and 155 lbs | Rx'd 45 lbs 45 lbs

Level 40 Level 40 529th WOD 529th WOD

Deadlift : 3-3-3

Sets
3 Deadlifts | 160 lbs
3 Deadlifts | 160 lbs
3 Deadlifts | 160 lbs

Result

1440 lbs | 160 lbs, 160 lbs, and 160 lbs | Rx'd 1440 lbs | 160 lbs, 160 lbs, and 160 lbs | Rx'd ⚡45 lbs ⚡45 lbs

Level 42 Level 42 533rd WOD 533rd WOD

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