7:00 AMRAP:
10 Hang Squat Snatches, 35 lbs
10 Sumo Deadlift High-pulls, 35 lbs
Run, 100 m
7:00 AMRAP:
10 Hang Squat Snatches, 35 lbs
10 Sumo Deadlift High-pulls, 35 lbs
Run, 100 m
August 17, 2015 6:02 PM
3 rounds + 10 Hang Squat Snatches + 10 Sumo Deadlift High-pulls + 75 m | Not Rx'd
597th WOD
Result
Result
3 rounds + 10 Hang Squat Snatches + 10 Sumo Deadlift High-pulls + 75 m | Not Rx'dStats
WOD Count
597th
Level
-
Avg Power Output
81.1 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Stats
WOD Count
597th
Level
-
Avg Power Output
81.1 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Snatch
500 Reps
Movement Progress
Movement Progress
Milestone 250,000
Run
247,076 Meters (+375)Milestone 3,000
Snatch
2,747 Reps (+40)Milestone 550
Squat Snatch
501 Reps (+40)Milestone 1,250
Sumo Deadlift High Pull
1,211 Reps (+40)History (1)
History (1)
