3 rounds of:
7 Squat Cleans, 155 lbs
7 Lateral Burpee (Over Barbell)s
3 rounds of:
7 Squat Cleans, 155 lbs
7 Lateral Burpee (Over Barbell)s
Result
Result
3 mins 34 secs | Not Rx'dNotes
Pc's. Just glad I came in
Notes
Pc's. Just glad I came in
Stats
WOD Count
920th
Level
-
Avg Power Output
161.8 (ft*lbs)/sec
Training Days
99 (2024)
History
1
Stats
WOD Count
920th
Level
-
Avg Power Output
161.8 (ft*lbs)/sec
Training Days
99 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,000
Burpee
5,903 Reps (+21)Milestone 6,000
Clean
5,589 Reps (+21)Milestone 1,050
Squat Clean
933 Reps (+21)Milestone 12,500
Squat
12,359 Reps (+21)History (1)
History (1)