Jerry Esquivel Jerry Esquivel

08-14-2015 7:12 PM

08-14-2015 7:12 PM


3 RFT: Squat Cleans and Lateral Burpee (Over Barbell)s 3 RFT: Squat Cleans and Lateral Burpee (Over Barbell)s

3 rounds of:
7 Squat Cleans, 155 lbs
7 Lateral Burpee (Over Barbell)s

3 rounds of:
7 Squat Cleans, 155 lbs
7 Lateral Burpee (Over Barbell)s

Result

3 mins 34 secs | Not Rx'd

Result

3 mins 34 secs | Not Rx'd

Notes

Pc's. Just glad I came in

Notes

Pc's. Just glad I came in

Community

Community


Stats

WOD Count

920th

Level

-

Avg Power Output

161.8 (ft*lbs)/sec

Training Days

99 (2024)

History

1

Stats

WOD Count

920th

Level

-

Avg Power Output

161.8 (ft*lbs)/sec

Training Days

99 (2024)

History

1


Movement Progress

Movement Progress

Milestone 6,000

Burpee

5,903 Reps (+21)

Milestone 6,000

Clean

5,589 Reps (+21)

Milestone 1,050

Squat Clean

933 Reps (+21)

Milestone 12,500

Squat

12,359 Reps (+21)

History (1)

History (1)

0 Comments

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