August 7, 2015 6:22 PM
24 mins | Rx'd
Level 44
819th WOD
Result
Result
24 mins | Rx'dNotes
Moose Trax: Went as hard as I could with my strained wrist. Couldn't get any big sets on the pull-ups or thrusters. Weight was fine but the movement was restricted at the wrist. Should have pushed harder on the runs like Nick Suggested.
Notes
Moose Trax: Went as hard as I could with my strained wrist. Couldn't get any big sets on the pull-ups or thrusters. Weight was fine but the movement was restricted at the wrist. Should have pushed harder on the runs like Nick Suggested.
Stats
WOD Count
819th
Level
44
Avg Power Output
81.1 (ft*lbs)/sec
Training Days
94 (2024)
History
1
Stats
WOD Count
819th
Level
44
Avg Power Output
81.1 (ft*lbs)/sec
Training Days
94 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 330,000
Run
323,761 Meters (+1,600)Milestone 7,500
Pull-up
7,447 Reps (+100)Milestone 17,500
Squat
16,009 Reps (+42)Milestone 3,250
Thruster
3,243 Reps (+42)History (1)
History (1)
