Tamara Friday Tamara Friday

08-07-2015 4:06 PM

08-07-2015 4:06 PM


Daniel Daniel

50 Pull-ups
Run, 400 m
21 Thrusters, 65 lbs
Run, 800 m
21 Thrusters, 65 lbs
Run, 400 m
50 Pull-ups

50 Pull-ups
Run, 400 m
21 Thrusters, 65 lbs
Run, 800 m
21 Thrusters, 65 lbs
Run, 400 m
50 Pull-ups

Result

21 mins 37 secs | Rx'd

Result

21 mins 37 secs | Rx'd

Notes

shelly new girl rocks and gave me a bunny to chase!

Notes

shelly new girl rocks and gave me a bunny to chase!

Community

Community


Stats

WOD Count

868th

Level

82

Avg Power Output

66.2 (ft*lbs)/sec

Training Days

109 (2024)

History

1

Stats

WOD Count

868th

Level

82

Avg Power Output

66.2 (ft*lbs)/sec

Training Days

109 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

24:00

Milestone Reached

Thruster

3,500 Reps

Milestone Reached

Prodigy

65 lbs

Movement Progress

Movement Progress

Milestone 370,000

Run

369,488 Meters (+1,600)

Milestone 8,500

Pull-up

8,365 Reps (+100)

Milestone 15,000

Squat

14,105 Reps (+42)

Milestone 3,750

Thruster

3,533 Reps (+42)

History (1)

History (1)

0 Comments

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