7:00 AMRAP:
5 Clean & Jerks, 155 lbs
10 AbMat Sit-ups
15 Box Jump Overs, 24 in
7:00 AMRAP:
5 Clean & Jerks, 155 lbs
10 AbMat Sit-ups
15 Box Jump Overs, 24 in
August 6, 2015 9:23 PM
2 rounds + 5 Clean & Jerks + 8 AbMat Sit-ups | 73 reps | Rx'd
1297th WOD
Result
Result
2 rounds + 5 Clean & Jerks + 8 AbMat Sit-ups | 73 reps | Rx'dStats
WOD Count
1297th
Level
-
Avg Power Output
39.4 (ft*lbs)/sec
Training Days
125 (2024)
History
1
Stats
WOD Count
1297th
Level
-
Avg Power Output
39.4 (ft*lbs)/sec
Training Days
125 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,750
Box Jump
7,499 Reps (+30)Milestone 7,500
Clean
7,248 Reps (+15)Milestone 1,050
Clean & Jerk
947 Reps (+15)Milestone 3,100
Jerk
2,975 Reps (+15)Milestone 9,750
Shoulder-to-Overhead
9,543 Reps (+15)Milestone 10,000
Sit-up
9,796 Reps (+28)History (1)
History (1)
