I-Esha Scott I-Esha Scott

08-03-2015 8:44 PM

08-03-2015 8:44 PM


Deadlift : 3-3-3 Deadlift : 3-3-3

Sets


3 Deadlifts | 270 lbs

Level 93


3 Deadlifts | 270 lbs

Level 93


3 Deadlifts | 270 lbs

Level 93


Sets


3 Deadlifts | 270 lbs

Level 93


3 Deadlifts | 270 lbs

Level 93


3 Deadlifts | 270 lbs

Level 93


Result

2430 lbs | 270 lbs, 270 lbs, and 270 lbs | Rx'd 90 lbs

Result

2430 lbs | 270 lbs, 270 lbs, and 270 lbs | Rx'd 90 lbs

Notes

This felt great! I felt like I had good speed...really focusing on the speed at the top, I'm quick off the ground, but I get slow when it's time to lockout...so I am working on my speed...this felt really good and surprisingly easier than I thought!

Notes

This felt great! I felt like I had good speed...really focusing on the speed at the top, I'm quick off the ground, but I get slow when it's time to lockout...so I am working on my speed...this felt really good and surprisingly easier than I thought!

Community

Community


Stats

WOD Count

1342nd

Level

96

Work Performed

5,602 ft*lbs (+173)

Training Days

124 (2024)

History

6

Stats

WOD Count

1342nd

Level

96

Work Performed

5,602 ft*lbs (+173)

Training Days

124 (2024)

History

6


Movement Progress

Movement Progress

Milestone 5,400

Deadlift

5,137 Reps (+9)

History (6)

History (6)

1 / 6
0 Comments

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