btwb

Bill Warnick Bill Warnick

08-03-2015 7:53 PM

08-03-2015 7:53 PM

Follow

Deadlift : 3-3-3 Deadlift : 3-3-3

Sets

3 Deadlifts | 230 lbs

Level 16

3 Deadlifts | 230 lbs

Level 16

3 Deadlifts | 230 lbs

Level 16

Sets

3 Deadlifts | 230 lbs

Level 16

3 Deadlifts | 230 lbs

Level 16

3 Deadlifts | 230 lbs

Level 16

Result

2070 lbs | 230 lbs, 230 lbs, and 230 lbs | Rx'd 90 lbs

Result

2070 lbs | 230 lbs, 230 lbs, and 230 lbs | Rx'd 90 lbs

Community

Community

Stats

WOD Count

432nd

Level

-

Work Performed

5,640 ft*lbs (+196)

Training Days

90 (2024)

History

6

Stats

WOD Count

432nd

Level

22

Work Performed

5,640 ft*lbs (+196)

Training Days

90 (2024)

History

6

Movement Progress

Movement Progress

Milestone 2,600

Deadlift

2,245 Reps (+9)

History (6)

History (6)

Deadlift : 3-3-3

Deadlift : 3-3-3

Sets
Deadlift, 3 reps | 205 lbs
Deadlift, 3 reps | 205 lbs
Deadlift, 3 reps | 205 lbs

Sets
Deadlift, 3 reps | 205 lbs
Deadlift, 3 reps | 205 lbs
Deadlift, 3 reps | 205 lbs

Result

1845 lbs | 205 lbs, 205 lbs, and 205 lbs | Rx'd 1845 lbs | 205 lbs, 205 lbs, and 205 lbs | Rx'd

Level 16 Level 16 422nd WOD 422nd WOD

Deadlift : 3-3-3

Deadlift : 3-3-3

Sets
Deadlift, 3 reps | 220 lbs
Deadlift, 3 reps | 220 lbs
Deadlift, 3 reps | 220 lbs

Sets
Deadlift, 3 reps | 220 lbs
Deadlift, 3 reps | 220 lbs
Deadlift, 3 reps | 220 lbs

Result

1980 lbs | 220 lbs, 220 lbs, and 220 lbs | Rx'd 1980 lbs | 220 lbs, 220 lbs, and 220 lbs | Rx'd 135 lbs 135 lbs

Level 17 Level 17 427th WOD 427th WOD

Deadlift : 3-3-3

Deadlift : 3-3-3

Sets
Deadlift, 3 reps | 230 lbs
Deadlift, 3 reps | 230 lbs
Deadlift, 3 reps | 230 lbs

Sets
Deadlift, 3 reps | 230 lbs
Deadlift, 3 reps | 230 lbs
Deadlift, 3 reps | 230 lbs

Result

2070 lbs | 230 lbs, 230 lbs, and 230 lbs | Rx'd 2070 lbs | 230 lbs, 230 lbs, and 230 lbs | Rx'd 90 lbs 90 lbs

Level 22 Level 22 432nd WOD 432nd WOD

Deadlift : 3-3-3

Deadlift : 3-3-3

Sets
3 Deadlifts | 240 lbs
3 Deadlifts | 240 lbs
3 Deadlifts | 240 lbs

Sets
3 Deadlifts | 240 lbs
3 Deadlifts | 240 lbs
3 Deadlifts | 240 lbs

Result

2160 lbs | 240 lbs, 240 lbs, and 240 lbs | Rx'd 2160 lbs | 240 lbs, 240 lbs, and 240 lbs | Rx'd 90 lbs 90 lbs

Level 24 Level 24 442nd WOD 442nd WOD

Deadlift : 3-3-3

Deadlift : 3-3-3

Sets
3 Deadlifts | 250 lbs
3 Deadlifts | 250 lbs
3 Deadlifts | 250 lbs

Sets
3 Deadlifts | 250 lbs
3 Deadlifts | 250 lbs
3 Deadlifts | 250 lbs

Result

2250 lbs | 250 lbs, 250 lbs, and 250 lbs | Rx'd 2250 lbs | 250 lbs, 250 lbs, and 250 lbs | Rx'd ⚡90 lbs ⚡90 lbs

Level 28 Level 28 448th WOD 448th WOD

Deadlift : 3-3-3

Deadlift : 3-3-3

Sets
2 Deadlifts | 260 lbs
2 Deadlifts | 260 lbs
2 Deadlifts | 260 lbs

Sets
2 Deadlifts | 260 lbs
2 Deadlifts | 260 lbs
2 Deadlifts | 260 lbs

Result

1560 lbs | 260 lbs, 260 lbs, and 260 lbs | Rx'd 1560 lbs | 260 lbs, 260 lbs, and 260 lbs | Rx'd -690 lbs -690 lbs

Level 11 Level 11 455th WOD 455th WOD

1 / 6

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Bill Warnick. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Bill Warnick.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bill Warnick. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bill Warnick. start your free trial