21 Sumo Deadlift High-pulls, 95 lbs
7 Bar Muscle-ups
15 Sumo Deadlift High-pulls, 95 lbs
7 Bar Muscle-ups
9 Sumo Deadlift High-pulls, 95 lbs
7 Bar Muscle-ups
21 Sumo Deadlift High-pulls, 95 lbs
7 Bar Muscle-ups
15 Sumo Deadlift High-pulls, 95 lbs
7 Bar Muscle-ups
9 Sumo Deadlift High-pulls, 95 lbs
7 Bar Muscle-ups
August 3, 2015 8:49 PM
11 mins 30 secs | Rx'd
1360th WOD
Result
Result
11 mins 30 secs | Rx'dStats
WOD Count
1360th
Level
-
Avg Power Output
56.6 (ft*lbs)/sec
Training Days
156 (2024)
History
1
Stats
WOD Count
1360th
Level
-
Avg Power Output
56.6 (ft*lbs)/sec
Training Days
156 (2024)
History
1
Achievements
Achievements
Milestone Reached
Muscle-up
1,400 Reps
Milestone Reached
Bar Muscle-up
150 Reps
Movement Progress
Movement Progress
Milestone 1,500
Muscle-up
1,408 Reps (+21)Milestone 300
Bar Muscle-up
165 Reps (+21)Milestone 2,250
Sumo Deadlift High Pull
2,220 Reps (+45)History (1)
History (1)
