Sets
2 Snatches | 85 lbs
Level 64
2 Snatches | 90 lbs
Level 71
2 Snatches | 92.5 lbs
Level 72
2 Snatches | 92.5 lbs
Level 72
2 Snatches | 95 lbs
Level 76
2 Snatches | 97.5 lbs
Level 77
Sets
2 Snatches | 85 lbs
Level 64
2 Snatches | 90 lbs
Level 71
2 Snatches | 92.5 lbs
Level 72
2 Snatches | 92.5 lbs
Level 72
2 Snatches | 95 lbs
Level 76
2 Snatches | 97.5 lbs
Level 77
August 1, 2015 10:08 AM
1105 lbs | Rx'd
Level 64
2250th WOD
Result
Result
1105 lbs | Rx'd ⚡ 10 lbsNotes
squat snatch, 2 reps/round... warm-up: 55, 65, 75, 80... Failed 80 twice warming up, even toppled backwards, got worried. Brushed it off with some self-talk and affirmations and went to 85 without nailing 80. Got it no problem :) Skipped 87.5 this time and went to 90, then did an extra round at 92.5 after failing 1 rep. Missed again once at 97.5, but overall felt really good today, after I warmed up better. Not too shabby for 4:30 am!
Notes
squat snatch, 2 reps/round... warm-up: 55, 65, 75, 80... Failed 80 twice warming up, even toppled backwards, got worried. Brushed it off with some self-talk and affirmations and went to 85 without nailing 80. Got it no problem :) Skipped 87.5 this time and went to 90, then did an extra round at 92.5 after failing 1 rep. Missed again once at 97.5, but overall felt really good today, after I warmed up better. Not too shabby for 4:30 am!
Stats
WOD Count
2250th
Level
64
Avg Power Output
12.2 (ft*lbs)/sec (+0.1)
Training Days
134 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
2250th
Level
64
Avg Power Output
12.2 (ft*lbs)/sec (+0.1)
Training Days
134 (2024)
History
3
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 6,600
Snatch
6,391 Reps (+12)History (3)
History (3)
