7:00 AMRAP:
5 Pull-ups
15 Burpees
30 Lateral Bar Jumps
7:00 AMRAP:
5 Pull-ups
15 Burpees
30 Lateral Bar Jumps
July 27, 2015 11:04 PM
4 rounds + 5 Pull-ups + Burpee | 206 reps | Rx'd
Level 73
559th WOD
Result
Result
4 rounds + 5 Pull-ups + Burpee | 206 reps | Rx'dStats
WOD Count
559th
Level
73
Avg Power Output
≈ 95.2 (ft*lbs)/sec
Training Days
130 (2024)
History
1
Stats
WOD Count
559th
Level
73
Avg Power Output
≈ 95.2 (ft*lbs)/sec
Training Days
130 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
4,500 Reps
Movement Progress
Movement Progress
Milestone 5,000
Burpee
4,550 Reps (+61)Milestone 5,000
Pull-up
4,925 Reps (+25)History (1)
History (1)
