btwb

Austin Langrehr Austin Langrehr

07-20-2015 5:52 PM

Deadlift : 3-3-3 Deadlift : 3-3-3

Sets

3 Deadlifts | 340 lbs

Level 60

3 Deadlifts | 340 lbs

Level 60

3 Deadlifts | 340 lbs

Level 60

Sets

3 Deadlifts | 340 lbs

Level 60

3 Deadlifts | 340 lbs

Level 60

3 Deadlifts | 340 lbs

Level 60

Result

3060 lbs | 340 lbs, 340 lbs, and 340 lbs | Rx'd

Result

3060 lbs | 340 lbs, 340 lbs, and 340 lbs | Rx'd

Community

Stats

WOD Count

1055th

Level

Work Performed

7,445 ft*lbs

Training Days

106 (2024)

History

Stats

WOD Count

1055th

Level

Work Performed

7,445 ft*lbs

Training Days

106 (2024)

History

Movement Progress

Milestone 5,400

Deadlift

5,371 Reps (+9)

History (5)

Deadlift : 3-3-3

Sets
Deadlift, 3 reps | 340 lbs
Deadlift, 3 reps | 340 lbs
Deadlift, 3 reps | 340 lbs

Result

3060 lbs | 340 lbs, 340 lbs, and 340 lbs | Rx'd 3060 lbs | 340 lbs, 340 lbs, and 340 lbs | Rx'd

Level 73 Level 73 1055th WOD 1055th WOD

Deadlift : 3-3-3

Sets
Deadlift, 3 reps | 350 lbs
Deadlift, 3 reps | 350 lbs
Deadlift, 3 reps | 350 lbs

Result

3150 lbs | 350 lbs, 350 lbs, and 350 lbs | Rx'd 3150 lbs | 350 lbs, 350 lbs, and 350 lbs | Rx'd 90 lbs 90 lbs

Level 78 Level 78 1060th WOD 1060th WOD

Deadlift : 3-3-3

Sets : rest 2 mins
3 Deadlifts | 370 lbs
3 Deadlifts | 370 lbs
3 Deadlifts | 370 lbs

Result

3330 lbs | 370 lbs, 370 lbs, and 370 lbs | Rx'd 3330 lbs | 370 lbs, 370 lbs, and 370 lbs | Rx'd 180 lbs 180 lbs

Level 85 Level 85 1073rd WOD 1073rd WOD

Deadlift : 3-3-3

Sets
3 Deadlifts | 380 lbs
3 Deadlifts | 380 lbs
3 Deadlifts | 380 lbs

Result

3420 lbs | 380 lbs, 380 lbs, and 380 lbs | Rx'd 3420 lbs | 380 lbs, 380 lbs, and 380 lbs | Rx'd 90 lbs 90 lbs

Level 88 Level 88 1078th WOD 1078th WOD

Deadlift : 3-3-3

Sets
3 Deadlifts | 390 lbs
3 Deadlifts | 390 lbs
3 Deadlifts | 390 lbs

Result

3510 lbs | 390 lbs, 390 lbs, and 390 lbs | Rx'd 3510 lbs | 390 lbs, 390 lbs, and 390 lbs | Rx'd ⚡90 lbs ⚡90 lbs

Level 90 Level 90 1087th WOD 1087th WOD

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