Austin Langrehr Austin Langrehr

08-31-2015 6:15 PM

08-31-2015 6:15 PM


Deadlift : 3-3-3 Deadlift : 3-3-3

Sets


3 Deadlifts | 390 lbs

Level 82


3 Deadlifts | 390 lbs

Level 82


3 Deadlifts | 390 lbs

Level 82


Sets


3 Deadlifts | 390 lbs

Level 82


3 Deadlifts | 390 lbs

Level 82


3 Deadlifts | 390 lbs

Level 82


Result

3510 lbs | 390 lbs, 390 lbs, and 390 lbs | Rx'd 90 lbs

Result

3510 lbs | 390 lbs, 390 lbs, and 390 lbs | Rx'd 90 lbs

Notes

Right hip was feeling pretty tight today. Need to roll out some more.

Notes

Right hip was feeling pretty tight today. Need to roll out some more.

Community

Community


Stats

WOD Count

1087th

Level

90

Work Performed

8,396 ft*lbs (+190)

Training Days

125 (2024)

History

5

Workout

Personal Record

Stats

WOD Count

1087th

Level

90

Work Performed

8,396 ft*lbs (+190)

Training Days

125 (2024)

History

5

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Deadlift

5,400 Reps

Movement Progress

Movement Progress

Milestone 5,800

Deadlift

5,407 Reps (+9)

History (5)

History (5)

1 / 5
0 Comments

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