10:00 AMRAP:
40 Double Unders
20 AbMat Sit-ups
10 Thrusters, 75 lbs
10:00 AMRAP:
40 Double Unders
20 AbMat Sit-ups
10 Thrusters, 75 lbs
July 20, 2015 8:24 PM
3 rounds + 40 Double Unders + 20 AbMat Sit-ups + 4 Thrusters | 274 reps | Rx'd
1081st WOD
Result
Result
3 rounds + 40 Double Unders + 20 AbMat Sit-ups + 4 Thrusters | 274 reps | Rx'dStats
WOD Count
1081st
Level
-
Avg Power Output
69.5 (ft*lbs)/sec
Training Days
101 (2024)
History
1
Stats
WOD Count
1081st
Level
-
Avg Power Output
69.5 (ft*lbs)/sec
Training Days
101 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
3,000 Reps
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
14,957 Reps (+160)Milestone 16,000
Double Under
14,237 Reps (+160)Milestone 8,500
Sit-up
8,379 Reps (+80)Milestone 20,000
Squat
18,309 Reps (+34)Milestone 3,250
Thruster
3,023 Reps (+34)History (1)
History (1)
