Daniel O'Brien Daniel O'Brien

07-15-2015 11:07 PM

07-15-2015 11:07 PM


Every 1:30 for 15 mins: Split Jerk Every 1:30 for 15 mins: Split Jerk

Sets


1 Split Jerk | 165 lbs

Level 32


1 Split Jerk | 180 lbs

Level 44


1 Split Jerk | 205 lbs

Level 60


1 Split Jerk | 230 lbs

Level 77


1 Split Jerk | 240 lbs

Level 82


1 Split Jerk | 245 lbs

Level 84


1 Split Jerk | 250 lbs

Level 86


1 Split Jerk | 255 lbs

Level 88


1 Split Jerk | 260 lbs

Level 89


1 Split Jerk | 265 lbs

Level 91


Sets


1 Split Jerk | 165 lbs

Level 32


1 Split Jerk | 180 lbs

Level 44


1 Split Jerk | 205 lbs

Level 60


1 Split Jerk | 230 lbs

Level 77


1 Split Jerk | 240 lbs

Level 82


1 Split Jerk | 245 lbs

Level 84


1 Split Jerk | 250 lbs

Level 86


1 Split Jerk | 255 lbs

Level 88


1 Split Jerk | 260 lbs

Level 89


1 Split Jerk | 265 lbs

Level 91


Result

2295 lbs | Rx'd

Result

2295 lbs | Rx'd

Community

Community


Stats

WOD Count

2105th

Level

90

Avg Power Output

5.0 (ft*lbs)/sec

Training Days

72 (2024)

History

1

Stats

WOD Count

2105th

Level

90

Avg Power Output

5.0 (ft*lbs)/sec

Training Days

72 (2024)

History

1


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

10,500 Reps

Milestone Reached

Jerk

3,300 Reps

Movement Progress

Movement Progress

Milestone 10,750

Shoulder-to-Overhead

10,507 Reps (+10)

Milestone 3,500

Jerk

3,300 Reps (+10)

History (1)

History (1)

0 Comments

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