10:00 AMRAP:
5 Burpees
10 Power Cleans, 95 lbs
30 Double Unders
10:00 AMRAP:
5 Burpees
10 Power Cleans, 95 lbs
30 Double Unders
July 14, 2015 7:43 PM
4 rounds + 5 Burpees + 10 Power Cleans + 22 Double Unders | 217 reps | Rx'd
1324th WOD
Result
Result
4 rounds + 5 Burpees + 10 Power Cleans + 22 Double Unders | 217 reps | Rx'dNotes
Soooo frustrating!!! I could not jump after the first wod...tripped every round on doubles....I actually got angry at myself and almost threw my rope...cleans were unbroken and burpees were good...I just couldn't get my doubles together after the first AMRAP
Notes
Soooo frustrating!!! I could not jump after the first wod...tripped every round on doubles....I actually got angry at myself and almost threw my rope...cleans were unbroken and burpees were good...I just couldn't get my doubles together after the first AMRAP
Stats
WOD Count
1324th
Level
-
Avg Power Output
89.8 (ft*lbs)/sec
Training Days
113 (2024)
History
1
Stats
WOD Count
1324th
Level
-
Avg Power Output
89.8 (ft*lbs)/sec
Training Days
113 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,500
Burpee
6,043 Reps (+25)Milestone 17,000
Jump Rope
16,540 Reps (+142)Milestone 16,000
Double Under
15,805 Reps (+142)Milestone 6,000
Clean
5,762 Reps (+50)Milestone 3,250
Power Clean
3,121 Reps (+50)History (1)
History (1)
