7:00 AMRAP:
Run, 200 m
7 Push Press, 75 lbs
14 Air Squat (Jumping)s
7:00 AMRAP:
Run, 200 m
7 Push Press, 75 lbs
14 Air Squat (Jumping)s
July 13, 2015 9:57 PM
4 rounds + 30 m | Rx'd
Level 67
1265th WOD
Result
Result
4 rounds + 30 m | Rx'dStats
WOD Count
1265th
Level
67
Avg Power Output
≈ 69.2 (ft*lbs)/sec
Training Days
110 (2024)
History
1
Stats
WOD Count
1265th
Level
67
Avg Power Output
≈ 69.2 (ft*lbs)/sec
Training Days
110 (2024)
History
1
Movement Progress
Movement Progress
Milestone 550,000
Run
536,106 Meters (+830)Milestone 9,000
Air Squat
8,940 Reps (+56)Milestone 22,500
Squat
20,432 Reps (+56)Milestone 9,500
Shoulder-to-Overhead
9,428 Reps (+28)Milestone 4,700
Push Press
4,637 Reps (+28)History (1)
History (1)
