7:00 AMRAP:
Run, 200 m
7 Push Press, 55 lbs
14 Air Squat (Jumping)s
7:00 AMRAP:
Run, 200 m
7 Push Press, 55 lbs
14 Air Squat (Jumping)s
July 13, 2015 8:09 PM
3 rounds + 200 m + 3 Push Press | Rx'd
Level 65
1071st WOD
Result
Result
3 rounds + 200 m + 3 Push Press | Rx'dStats
WOD Count
1071st
Level
65
Avg Power Output
≈ 62.9 (ft*lbs)/sec
Training Days
97 (2024)
History
1
Stats
WOD Count
1071st
Level
65
Avg Power Output
≈ 62.9 (ft*lbs)/sec
Training Days
97 (2024)
History
1
Movement Progress
Movement Progress
Milestone 350,000
Run
338,851 Meters (+800)Milestone 8,000
Air Squat
7,963 Reps (+42)Milestone 20,000
Squat
18,123 Reps (+42)Milestone 7,750
Shoulder-to-Overhead
7,685 Reps (+24)Milestone 4,100
Push Press
3,999 Reps (+24)History (1)
History (1)
